Achim Manz-Bothe 10000m row
10,000
Meters
41:37.3
Time
2:04.8
Pace
633
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
July 29, 2015 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,000 | 2:04.8 | 180 | 918 | 25 | 127 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 25 | 115 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 25 | 121 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 25 | 124 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 26 | 127 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 26 | 128 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 935 | 26 | 129 |
| 4:06.5 | 7,000 | 2:03.2 | 187 | 943 | 26 | 131 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 931 | 26 | 132 |
| 4:06.9 | 9,000 | 2:03.4 | 186 | 940 | 26 | 137 |
| 4:10.1 | 10,000 | 2:05.0 | 179 | 915 | 26 | 134 |