Achim Manz-Bothe 30:00 row
7,229
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
July 25, 2015 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,229 | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |