Achim Manz-Bothe 8000m row
8,000
Meters
33:11.9
Time
2:04.4
Pace
509
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
July 16, 2015 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.9 | 8,000 | 2:04.4 | 181 | 924 | 27 | 129 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 28 | 125 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 28 | 127 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 28 | 126 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 28 | 130 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 28 | 130 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 937 | 28 | 133 |
| 4:07.5 | 7,000 | 2:03.7 | 185 | 935 | 28 | 136 |
| 4:22.9 | 8,000 | 2:11.4 | 154 | 830 | 26 | 126 |