Achim Manz-Bothe 10000m row
10,000
Meters
41:47.5
Time
2:05.3
Pace
630
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
June 15, 2015 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.5 | 10,000 | 2:05.3 | 178 | 911 | 25 | 128 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 25 | 118 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 26 | 119 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 25 | 122 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 25 | 128 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 25 | 127 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 921 | 25 | 129 |
| 4:09.4 | 7,000 | 2:04.7 | 180 | 921 | 25 | 131 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 26 | 135 |
| 4:07.6 | 9,000 | 2:03.8 | 184 | 934 | 26 | 140 |
| 4:07.6 | 10,000 | 2:03.8 | 184 | 934 | 26 | 137 |