Tom Sibson 11:08 row
2,514
Meters
11:08.4
Time
2:12.9
Pace
149
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 114 |
February 24, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,514 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 11:08.4 | 261 | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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