Tom Sibson 23:20 row
5,014
Meters
23:20.9
Time
2:19.6
Pace
291
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 114 |
February 17, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.9 | 5,014 | 2:19.6 | 128 | 741 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 23:20.9 | 681 | 2:27.5 | 109 | 675 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.