Tom Sibson 10:31 row
2,012
Meters
10:31.7
Time
2:36.9
Pace
107
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 114 |
February 12, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,012 | 2:36.9 | 90 | 611 | 20 | 132 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 123 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 137 |
| 10:31.7 | 104 | 2:32.4 | 99 | 640 | 19 | 137 |
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Workout Graph
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