Tom Sibson 5:05 row
1,004
Meters
5:05.2
Time
2:31.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 117 |
February 06, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,004 | 2:31.9 | 100 | 643 | 21 | 125 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 125 |
| 5:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 125 |
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Workout Graph
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