Tom Sibson 5:56 row
1,021
Meters
5:56.5
Time
2:54.5
Pace
51
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 115 |
February 02, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,021 | 2:54.5 | 66 | 526 | 19 | 119 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 20 | 119 |
| 5:56.5 | 165 | 2:51.2 | 70 | 540 | 19 | 119 |
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Workout Graph
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