Tom Sibson 15:05 row
3,218
Meters
15:05.5
Time
2:20.6
Pace
183
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 115 |
February 02, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,218 | 2:20.6 | 126 | 732 | 21 | 107 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 119 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 100 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 106 |
| 15:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 106 |
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Workout Graph
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