Tom Sibson 1:00:53.2 row
12,435
Meters
1:00:53.2
Time
2:26.8
Pace
690
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1738 |
| Drag Factor | 0 |
January 31, 2025 09:48:17
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.2 | 12,435 | 2:26.8 | 110 | 680 | 25 | 135 |
| 1:00:53.2 | 12,435 | 2:26.8 | 110 | 680 | 25 |
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Workout Graph
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15' WU then 3 x 9', 6' rest.