Tom Sibson 4:28.0 row
953
Meters
4:28.0
Time
2:20.6
Pace
55
Calories
73
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 0 |
January 30, 2025 12:53:18
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 953 | 2:20.6 | 126 | 733 | 21 | 73 |
| 4:28.0 | 953 | 2:20.6 | 126 | 733 | 21 |
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