Tom Sibson 5:04 row
1,059
Meters
5:04.4
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 113 |
January 28, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,059 | 2:23.7 | 118 | 705 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 5:04.4 | 9 | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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