Tom Sibson 5:11 row
1,020
Meters
5:11.3
Time
2:32.5
Pace
54
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 21, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,020 | 2:32.5 | 98 | 638 | 20 | 90 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 90 |
| 5:11.3 | 34 | 2:46.1 | 76 | 562 | 11 | 90 |
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Workout Graph
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