Tom Sibson 10:18 row
2,015
Meters
10:18.7
Time
2:33.5
Pace
108
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 108 |
January 15, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,015 | 2:33.5 | 97 | 632 | 21 | 123 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 122 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 125 |
| 10:18.7 | 55 | 2:50.0 | 71 | 545 | 16 | 124 |
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Workout Graph
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