Tom Sibson 10:03 row
2,156
Meters
10:03.4
Time
2:19.9
Pace
124
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 120 |
January 12, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,156 | 2:19.9 | 128 | 739 | 20 | 133 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 127 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 136 |
| 10:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 136 |
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Workout Graph
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