Tom Sibson 15:02 row
3,159
Meters
15:02.2
Time
2:22.7
Pace
177
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
January 04, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,159 | 2:22.7 | 120 | 713 | 21 | 126 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 128 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 136 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 120 |
| 15:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 120 |
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