Tom Sibson 0:35 row
114
Meters
0:35.9
Time
2:37.4
Pace
6
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
| Stroke Count | 9 |
January 04, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 114 | 2:37.4 | 90 | 608 | 15 |
| 0:35.9 | 114 | 2:37.4 | 90 | 608 | 15 |
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Workout Graph
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warmup: SS w/ :45 goal pace intervals