Tom Sibson 1:10:48.2 row
14,833
Meters
1:10:48.2
Time
2:23.2
Pace
838
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 2045 |
| Drag Factor | 0 |
December 28, 2024 20:37:45
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:48.2 | 14,833 | 2:23.2 | 119 | 710 | 26 | 137 |
| 1:10:48.1 | 14,833 | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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WU then 3 x 9m 28-30-32-34-28 (3, 2, 1, :30, 2:30)