Tom Sibson 6000m row
6,000
Meters
22:51.4
Time
1:54.2
Pace
415
Calories
168
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
January 01, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 6,000 | 1:54.2 | 234 | 1107 | 27 | 168 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 28 | 159 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 27 | 165 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 27 | 167 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 27 | 167 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1106 | 28 | 168 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1113 | 28 | 169 |
| 1:55.2 | 3,500 | 1:55.2 | 229 | 1087 | 28 | 169 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1096 | 28 | 169 |
| 1:54.7 | 4,500 | 1:54.7 | 232 | 1098 | 28 | 172 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1081 | 28 | 172 |
| 1:55.9 | 5,500 | 1:55.9 | 225 | 1073 | 28 | 171 |
| 1:50.5 | 6,000 | 1:50.5 | 259 | 1192 | 30 | 173 |
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Workout Graph
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