Tom Sibson 54:17.0 on-water row
9,212
Meters
54:17.0
Time
2:56.7
Pace
469
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 0 |
October 26, 2024 20:24:52
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:17.0 | 9,212 | 2:56.7 | 63 | 518 | 19 | 115 |
| 2:42.0 | 502 | 2:41.3 | 83 | 586 | 20 | |
| 2:38.0 | 497 | 2:38.9 | 87 | 599 | 21 | |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 22 | |
| 2:48.0 | 501 | 2:47.6 | 74 | 555 | 23 | |
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 23 | |
| 4:42.0 | 499 | 4:42.5 | 16 | 353 | 9 | |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 25 | |
| 3:07.0 | 499 | 3:07.3 | 53 | 483 | 15 | |
| 3:36.0 | 500 | 3:36.0 | 35 | 419 | 9 | |
| 9:19.0 | 501 | 9:17.8 | 2 | 306 | 5 | |
| 2:02.0 | 498 | 2:02.4 | 190 | 955 | 30 | |
| 2:04.0 | 498 | 2:04.4 | 181 | 924 | 29 | |
| 2:04.0 | 501 | 2:03.7 | 185 | 935 | 30 | |
| 2:02.0 | 498 | 2:02.4 | 190 | 955 | 30 | |
| 1:57.0 | 499 | 1:57.2 | 217 | 1047 | 31 | |
| 1:56.0 | 502 | 1:55.5 | 227 | 1081 | 31 | |
| 1:56.0 | 502 | 1:55.5 | 227 | 1081 | 32 | |
| 2:36.0 | 495 | 2:37.5 | 89 | 607 | 20 | |
| 1:13.0 | 211 | 2:52.9 | 68 | 532 | 16 |
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