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Tom Sibson 1:20:14.0 on-water row

12,572

Meters

1:20:14.0

Time

3:11.4

Pace

630

Calories

116

Heart Rate

Average Watts50
Calories Per Hour471
Stroke Rate16
Stroke Count1294
Drag Factor0

October 20, 2024 17:30:57

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:14.0 12,572 3:11.4 50 471 16 116
7:02.0 502 7:00.3 5 316 3
3:13.0 498 3:13.7 48 465 11
2:10.0 499 2:10.2 158 844 24
2:10.0 502 2:09.4 161 854 24
2:31.0 499 2:31.3 101 647 24
2:19.0 498 2:19.5 129 743 22
2:13.0 500 2:13.0 149 812 27
5:25.0 501 5:24.3 10 335 12
2:29.0 498 2:29.5 105 659 16
3:45.0 501 3:44.5 31 406 14
2:40.0 497 2:40.9 84 588 19
3:49.0 500 3:49.0 29 400 9
10:10.0 500 10:10.0 2 305 0
4:23.0 501 4:22.4 19 366 12
1:55.0 501 1:54.7 232 1096 32
1:54.0 498 1:54.4 233 1103 31
1:58.0 501 1:57.7 214 1037 32
1:55.0 497 1:55.6 226 1077 32
2:01.0 502 2:00.5 200 988 32
1:59.0 500 1:59.0 208 1014 32
2:03.0 496 2:03.9 184 931 31
2:04.0 500 2:04.0 184 931 31
2:02.0 500 2:02.0 193 963 30
4:37.0 498 4:38.1 16 355 14
2:55.0 501 2:54.6 66 526 18
0:32.0 70 3:48.5 29 400 20

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