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Tom Sibson 1:11:24.0 on-water row

13,006

Meters

1:11:24.0

Time

2:44.6

Pace

677

Calories

129

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate18
Stroke Count1409
Drag Factor0

October 03, 2024 11:26:25

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:24.0 13,006 2:44.6 78 569 18 129
3:20.0 500 3:20.0 44 450 12
2:22.0 502 2:21.4 124 725 22
2:25.0 497 2:25.8 113 688 22
3:59.0 503 3:57.5 26 389 9
4:14.0 497 4:15.5 21 372 14
2:20.0 499 2:20.2 127 736 24
2:10.0 501 2:09.7 160 851 26
2:06.0 499 2:06.2 174 898 26
2:07.0 499 2:07.2 170 884 27
2:04.0 499 2:04.2 182 927 27
2:04.0 501 2:03.7 185 935 28
4:38.0 498 4:39.1 16 355 11
4:32.0 503 4:30.3 18 360 10
2:07.0 497 2:07.7 168 877 26
2:04.0 499 2:04.2 182 927 27
2:05.0 502 2:04.5 181 924 27
2:02.0 499 2:02.2 192 959 28
2:02.0 498 2:02.4 190 955 28
2:36.0 498 2:36.6 91 613 22
5:56.0 503 5:53.8 8 327 9
2:08.0 500 2:08.0 167 874 26
2:40.0 498 2:40.6 84 590 17
2:06.0 500 2:06.0 175 902 27
2:04.0 498 2:04.4 181 924 28
2:03.0 499 2:03.2 187 943 28
3:04.0 500 3:04.0 56 493 19
0:06.0 5 10:00.0 2 305 0

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