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Tom Sibson 1:14:08.0 on-water row

12,844

Meters

1:14:08.0

Time

2:53.1

Pace

657

Calories

130

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate19
Stroke Count1452
Drag Factor0

May 02, 2024 11:22:16

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:08.0 12,844 2:53.1 67 532 19 130
3:09.0 500 3:09.0 52 478 15
2:44.0 501 2:43.6 80 574 18
2:41.0 500 2:41.0 84 588 18
4:15.0 499 4:15.5 21 372 15
3:12.0 499 3:12.3 49 469 12
2:47.0 500 2:47.0 75 558 19
2:23.0 501 2:22.7 120 714 25
2:45.0 498 2:45.6 77 564 22
3:58.0 499 3:58.4 26 388 9
2:23.0 502 2:22.4 121 716 25
2:13.0 500 2:13.0 149 812 27
2:51.0 496 2:52.3 68 535 23
2:41.0 500 2:41.0 84 588 21
3:09.0 502 3:08.2 52 480 17
2:12.0 498 2:12.5 150 817 28
2:31.0 499 2:31.3 101 647 26
2:55.0 501 2:54.6 66 526 18
3:57.0 498 3:57.9 26 389 8
2:23.0 501 2:22.7 120 714 27
2:16.0 498 2:16.5 137 773 28
3:01.0 500 3:01.0 59 503 20
3:26.0 502 3:25.1 41 439 15
2:13.0 496 2:14.0 145 799 30
2:11.0 502 2:10.4 158 842 31
2:52.0 499 2:52.3 68 535 20
3:00.0 341 4:23.9 19 365 8

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