Tom Sibson 15:35 row
3,517
Meters
15:35.1
Time
2:12.9
Pace
211
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
January 18, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.1 | 3,517 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 15:35.1 | 133 | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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Pre-Lift: Feet out