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Tom Sibson 1:00:23.0 on-water row

10,737

Meters

1:00:23.0

Time

2:48.7

Pace

554

Calories

123

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate17
Stroke Count1115
Drag Factor0

December 04, 2023 12:22:04

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:23.0 10,737 2:48.7 73 550 17 123
4:29.0 500 4:29.0 18 361 10
3:08.0 500 3:08.0 53 481 8
4:54.0 501 4:53.4 14 347 7
2:21.0 499 2:21.2 124 727 24
2:20.0 499 2:20.2 127 736 25
2:23.0 500 2:23.0 120 711 26
2:22.0 500 2:22.0 122 720 27
2:17.0 499 2:17.2 135 765 26
2:18.0 501 2:17.7 134 761 24
3:12.0 498 3:12.7 49 468 16
5:16.0 501 5:15.3 11 338 5
2:01.0 496 2:01.9 193 963 25
2:01.0 502 2:00.5 200 988 25
2:02.0 499 2:02.2 192 959 26
2:02.0 498 2:02.4 190 955 27
2:04.0 499 2:04.2 182 927 26
2:01.0 501 2:00.7 199 984 26
2:01.0 500 2:01.0 198 979 25
4:09.0 499 4:09.4 23 377 11
2:32.0 497 2:32.9 98 636 22
2:45.0 500 2:45.0 78 568 16
1:45.0 237 3:41.5 32 410 12

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Workout Graph

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