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Tom Sibson 1:14:30.0 on-water row

14,658

Meters

1:14:30.0

Time

2:32.4

Pace

793

Calories

126

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate18
Stroke Count1365
Drag Factor0

November 16, 2023 12:12:21

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:30.0 14,658 2:32.4 99 639 18 126
4:20.0 501 4:19.4 20 368 10
2:15.0 501 2:14.7 143 792 20
2:11.0 498 2:11.5 154 829 20
2:11.0 500 2:11.0 156 835 20
2:09.0 501 2:08.7 164 864 21
2:11.0 501 2:10.7 157 839 21
2:11.0 497 2:11.7 153 826 21
2:11.0 499 2:11.2 155 832 23
2:10.0 501 2:09.7 160 851 23
2:14.0 501 2:13.7 146 803 24
3:36.0 498 3:36.8 34 418 10
1:59.0 499 1:59.2 206 1010 23
2:02.0 503 2:01.2 196 975 24
2:04.0 495 2:05.2 178 913 25
2:05.0 501 2:04.7 180 920 23
3:04.0 501 3:03.6 57 494 13
2:27.0 499 2:27.2 110 676 19
2:06.0 497 2:06.7 172 891 23
2:23.0 499 2:23.2 119 709 22
6:11.0 502 6:09.5 7 323 5
2:18.0 500 2:18.0 133 758 21
2:11.0 499 2:11.2 155 832 21
2:11.0 498 2:11.5 154 829 21
2:09.0 502 2:08.4 165 867 22
3:33.0 498 3:33.8 36 423 11
2:09.0 499 2:09.2 162 857 21
2:07.0 502 2:06.4 173 895 21
2:04.0 497 2:04.7 180 920 22
2:29.0 500 2:29.0 106 664 17
1:19.0 158 4:10.0 22 377 11

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Workout Graph

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