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Tom Sibson 54:19.0 on-water row

9,085

Meters

54:19.0

Time

2:59.3

Pace

460

Calories

131

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate20
Stroke Count1099
Drag Factor0

October 29, 2023 20:25:57

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
54:19.0 9,085 2:59.3 61 508 20 131
2:38.0 501 2:37.6 89 607 17
6:59.0 499 6:59.8 5 316 9
2:17.0 499 2:17.2 135 765 22
2:42.0 500 2:42.0 82 583 16
2:40.0 502 2:39.3 86 597 18
2:21.0 497 2:21.8 123 722 24
2:24.0 499 2:24.2 117 700 26
2:26.0 501 2:25.7 113 689 24
8:53.0 498 8:55.1 2 307 15
4:54.0 501 4:53.4 14 347 12
1:51.0 500 1:51.0 256 1180 30
1:48.0 500 1:48.0 278 1256 30
1:51.0 501 1:50.7 257 1186 30
1:52.0 500 1:52.0 249 1157 30
1:54.0 495 1:55.1 229 1088 30
1:55.0 503 1:54.3 234 1106 31
1:50.0 499 1:50.2 261 1199 32
2:37.0 499 2:37.3 90 609 18
0:27.0 83 2:42.6 81 579 22

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