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Tom Sibson 1:40:56.0 on-water row

20,059

Meters

1:40:56.0

Time

2:30.9

Pace

1093

Calories

121

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate17
Stroke Count1878
Drag Factor0

February 26, 2023 13:36:35

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:56.0 20,059 2:30.9 102 650 17 121
3:15.0 503 3:13.8 48 465 12
2:20.0 498 2:20.5 126 733 19
2:19.0 500 2:19.0 130 748 19
3:33.0 501 3:32.5 36 425 8
2:16.0 499 2:16.2 138 775 20
2:09.0 498 2:09.5 161 854 20
2:07.0 501 2:06.7 172 891 21
2:03.0 498 2:03.4 186 939 22
2:00.0 502 1:59.5 205 1005 23
2:04.0 499 2:04.2 182 927 23
4:03.0 497 4:04.4 24 382 9
2:07.0 502 2:06.4 173 895 21
2:09.0 497 2:09.7 160 851 20
2:06.0 502 2:05.4 177 909 22
2:05.0 498 2:05.5 177 909 22
2:03.0 500 2:03.0 188 947 23
2:02.0 501 2:01.7 194 967 24
2:01.0 498 2:01.4 195 971 22
2:04.0 499 2:04.2 182 927 22
2:20.0 499 2:20.2 127 736 19
4:19.0 502 4:17.9 20 370 7
2:06.0 499 2:06.2 174 898 21
2:07.0 500 2:07.0 171 888 21
2:04.0 499 2:04.2 182 927 22
2:07.0 500 2:07.0 171 888 22
2:07.0 499 2:07.2 170 884 21
2:08.0 500 2:08.0 167 874 22
2:11.0 498 2:11.5 154 829 22
2:14.0 502 2:13.4 147 806 21
5:16.0 499 5:16.6 11 337 9
2:14.0 497 2:14.8 143 791 21
2:18.0 499 2:18.2 132 755 21
2:19.0 502 2:18.4 132 753 22
2:13.0 498 2:13.5 147 805 22
2:09.0 500 2:09.0 163 861 22
2:09.0 499 2:09.2 162 857 22
2:05.0 501 2:04.7 180 920 23
2:05.0 498 2:05.5 177 909 23
2:21.0 498 2:21.5 123 724 21
5:57.0 500 5:57.0 8 326 7
1:21.0 58 11:38.2 1 303 3

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Workout Graph

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