Tom Sibson 15:04 row
3,377
Meters
15:04.9
Time
2:13.9
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 115 |
December 23, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,377 | 2:13.9 | 146 | 800 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 15:04.9 | 14 | 2:55.0 | 65 | 524 |
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Workout Graph
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