Tom Sibson 25:53 row
5,512
Meters
25:53.7
Time
2:20.9
Pace
321
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 115 |
December 15, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 5,512 | 2:20.9 | 125 | 730 | 22 | 122 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 22 | 95 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 128 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 119 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 162 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 114 |
| 25:53.7 | 161 | 2:46.7 | 75 | 559 | 19 | 114 |
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Workout Graph
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