Tom Sibson 7:54 row
1,697
Meters
7:54.6
Time
2:19.8
Pace
98
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 107 |
December 05, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.6 | 1,697 | 2:19.8 | 128 | 740 | 22 | 126 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 137 |
| 7:54.6 | 573 | 2:32.3 | 99 | 640 | 21 | 115 |
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Workout Graph
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