Tom Sibson 15:06 row
3,515
Meters
15:06.8
Time
2:08.9
Pace
215
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 109 |
December 01, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,515 | 2:08.9 | 163 | 861 | 22 | 142 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 141 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 142 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 143 |
| 15:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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