Tom Sibson 56:17 row
12,516
Meters
56:17.3
Time
2:14.9
Pace
752
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1304 |
| Drag Factor | 137 |
August 06, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.3 | 12,516 | 2:14.9 | 143 | 790 | 23 | 128 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 23 | 118 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 858 | 24 | 135 |
| 36:00.0 | 2,692 | 2:13.7 | 146 | 803 | 23 | 135 |
| 48:00.0 | 2,644 | 2:16.1 | 139 | 777 | 23 | 141 |
| 56:17.3 | 1,649 | 2:30.7 | 102 | 651 | 24 | 113 |
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Workout Graph
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