Tom Sibson 11:16 row
2,510
Meters
11:16.3
Time
2:14.7
Pace
148
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 169 |
June 03, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,510 | 2:14.7 | 143 | 792 | 24 | 112 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 116 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 118 |
| 11:16.3 | 249 | 2:33.2 | 97 | 634 | 24 | 103 |
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Workout Graph
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