Tom Sibson 5000m row
5,000
Meters
19:17.7
Time
1:55.7
Pace
344
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 109 |
June 03, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000 | 1:55.7 | 226 | 1076 | 27 | 165 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 28 | 156 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 27 | 162 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 27 | 167 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 28 | 169 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 28 | 173 |
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Workout Graph
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