Tom Sibson 5x10:00/2:00r row
11,666
Meters
50:00.0
Time
2:08.5
Pace
727
Calories
148
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,507 |
| Overall Time | 1:00:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
May 18, 2020 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,666 | 2:08.5 | 165 | 866 | 22 | 148 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 22 | 144 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 23 | 147 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 23 | 151 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 23 | 0 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 | 153 |
| r841 |
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Workout Graph
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