Tom Sibson 10000m row
10,000
Meters
43:51.4
Time
2:11.5
Pace
611
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
May 13, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.4 | 10,000 | 2:11.5 | 154 | 828 | 23 | 137 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 22 | 132 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 22 | 129 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 24 | 140 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 23 | 135 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 858 | 24 | 151 |
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Workout Graph
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