Tom Sibson 5x10:00/2:00r row
11,826
Meters
50:00.0
Time
2:06.8
Pace
741
Calories
143
Heart Rate
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,023 |
| Overall Time | 1:00:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 110 |
February 25, 2020 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,826 | 2:06.8 | 172 | 890 | 22 | 143 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 23 | 129 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 21 | 142 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 21 | 148 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 22 | 146 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 23 | 152 |
| r1,197 |
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Workout Graph
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