Tom Sibson 30:00 row
6,885
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 113 |
February 20, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 22 | 127 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 | 121 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 22 | 124 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 | 130 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 | 130 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 | 133 |
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Workout Graph
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