Tom Sibson 15:11 row
3,314
Meters
15:11.5
Time
2:17.5
Pace
193
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 127 |
February 21, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,314 | 2:17.5 | 135 | 763 | 23 | 126 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 114 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 138 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 132 |
| 15:11.5 | 29 | 3:18.2 | 45 | 454 | 21 | 121 |
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Workout Graph
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