Tom Sibson 5:33 row
1,020
Meters
5:33.0
Time
2:43.2
Pace
53
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 115 |
February 19, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,020 | 2:43.2 | 80 | 576 | 21 | 135 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 136 |
| 5:33.0 | 111 | 2:28.6 | 107 | 666 | 20 | 135 |
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Workout Graph
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