Tom Sibson 15:08 row
3,356
Meters
15:08.3
Time
2:15.3
Pace
199
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 134 |
January 18, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,356 | 2:15.3 | 141 | 786 | 19 | 119 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 125 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 140 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 105 |
| 15:08.3 | 24 | 2:52.9 | 68 | 532 | 7 | 109 |
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Workout Graph
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