Tom Sibson 15:08 row
3,340
Meters
15:08.1
Time
2:15.9
Pace
195
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 111 |
January 18, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,340 | 2:15.9 | 139 | 779 | 19 | 139 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 138 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 142 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 141 |
| 15:08.1 | 16 | 4:13.1 | 22 | 374 | 7 | 138 |
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Workout Graph
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