Tom Sibson 15:13 row
3,346
Meters
15:13.9
Time
2:16.5
Pace
197
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 132 |
January 11, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,346 | 2:16.5 | 137 | 772 | 21 | 133 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 131 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 157 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 125 |
| 15:13.9 | 41 | 2:49.5 | 72 | 547 | 13 | 122 |
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Workout Graph
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