Tom Sibson 1500m row
1,500
Meters
5:20.0
Time
1:46.6
Pace
112
Calories
175
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 110 |
January 11, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,500 | 1:46.6 | 288 | 1292 | 32 | 175 |
| 1:03.4 | 300 | 1:45.6 | 297 | 1320 | 32 | 168 |
| 1:04.0 | 600 | 1:46.6 | 288 | 1292 | 31 | 174 |
| 1:04.6 | 900 | 1:47.6 | 280 | 1265 | 31 | 177 |
| 1:04.3 | 1,200 | 1:47.1 | 284 | 1278 | 33 | 178 |
| 1:03.7 | 1,500 | 1:46.1 | 292 | 1306 | 35 | 178 |
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Workout Graph
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