Tom Sibson 15:09 row
3,331
Meters
15:09.2
Time
2:16.4
Pace
194
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 119 |
January 11, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,331 | 2:16.4 | 138 | 773 | 21 | 138 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 137 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 142 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 139 |
| 15:09.2 | 25 | 3:04.0 | 56 | 493 | 20 | 137 |
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Workout Graph
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