Tom Sibson 11:24 row
2,513
Meters
11:24.0
Time
2:16.0
Pace
146
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 22 |
Stroke Count | 251 |
Drag Factor | 111 |
January 09, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:24.0 | 2,513 | 2:16.0 | 139 | 777 | 22 |
5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
11:24.0 | 301 | 2:19.5 | 129 | 743 | 21 |
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Workout Graph

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