Tom Sibson 10:06 row
2,218
Meters
10:06.9
Time
2:16.8
Pace
129
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 116 |
January 22, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,218 | 2:16.8 | 137 | 770 | 16 | 111 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 125 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 103 |
| 10:06.9 | 16 | 3:35.6 | 35 | 420 | 9 | 107 |
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Workout Graph
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