Tom Sibson 11:13 row
2,511
Meters
11:13.2
Time
2:14.0
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
January 14, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,511 | 2:14.0 | 145 | 800 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 11:13.2 | 281 | 2:10.2 | 158 | 845 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.